Bryan's
current goal is
3000 calories.
He has logged
52723
foods.
| 13 items (so far) | 1487 cals |
|---|---|
| svelte choc organic protein shake Yum | 260 |
| pear Yum | 99 |
| apple Yum | 72 |
| 1 strawberry rhubarb noosa yoghurt Yum | 280 |
| french press coffee Yum | 5 |
| dalfour spread Yum | 42 |
| 28 g almond butter Yum | 158 |
| tjs rice bread Yum | 230 |
| black tea Yum | 0 |
| almond milk Yum | 20 |
| 13 g flax seed meal Yum | 60 |
| bob's red mill cinnamon apple granola Yum | 190 |
| tjs gluten free granola Yum | 71 |
Bryan's last weigh-in was
173.2
on Jun 19,
a gain of
0.4
lbs.
He had a starting weight of
215.0
and has weighed-in 348 times.
Bryan currently weighs
41.8
lbs. less than when he first started working his food out.
